Is your brain holding you back? The Brain Factor, brought to you by Meridian, where hope, recovery, and wellness has been possible since 1971, is a lighthearted informal podcast that explores, how real people maintain or become resilient through evidence based techniques that increase protective factors. We share stories, tips, skills, and laughs through conversation, occasionally with subject matter experts. Don’t let your brain hold you back. Episodes drop once a month on the second Wednesday of the month, to help you get through hump day, and are always less than 30 minutes, because we know you are busy.
Episode 33: The one about the bias – The Brain Factor
On this Episode Joy and Laura deep dive into the world of bias: Your internal bias, how your bias is influenced by the world around you and social media, and how you should navigate the way these biases make you feel.