Group Therapy

Group Therapy Services

Much of our clinical work takes place using Group Therapy. Group Therapy has been shown to be very effective in providing improvement in symptoms associated with a range of mental illnesses and substance use disorders and provides the support needed to make sustainable life changes. Groups can be based on experiences (like trauma) common to group members or a particular disorder (anxiety or depression).  

Those who need more intensive supports to manage their illness can be referred to more intensive and specialized Intensive Outpatient Day Treatment, which meets several hours each day.