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The Brain Factor Podcast

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Description and audio players for The Brain Factor Podcast

Is your brain holding you back? The Brain Factor, brought to you by Meridian, where hope, recovery, and wellness has been possible since 1971, is a lighthearted informal podcast that explores, how real people maintain or become resilient through evidence based techniques that increase protective factors. We share stories, tips, skills, and laughs through conversation, occasionally with subject matter experts. Don’t let your brain hold you back. Episodes drop once a month on the second Wednesday of the month, to help you get through hump day, and are always less than 30 minutes, because we know you are busy.

The One About the Money The Brain Factor

This episode of The Brain Factor addresses economic and financial responsibility: paying off debt, funding retirement, discussing the best ways to save, and staying on track!
  1. The One About the Money
  2. Episode 13: The one about coping and problem-solving.
  3. The one about self-care as a lifestyle.
  4. The one about men’s mental health with Alan Paulin, LCSW.
  5. The one about access to support

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